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Pasta with Eggplant Sauce
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budgetbytes.com
By budgetbytes.com

Pasta with Eggplant Sauce

Instructions
Prep:5minCook:45min
This Pasta with Eggplant sauce gets an extra savory boost from a secret ingredient - anchovies!
Updated at: Thu, 27 Mar 2025 21:02:01 GMT

Nutrition balance score

Good
Glycemic Index
46
Low
Glycemic Load
25
High

Nutrition per serving

Calories335 kcal (17%)
Total Fat8.1 g (12%)
Carbs54.5 g (21%)
Sugars10.2 g (11%)
Protein12.1 g (24%)
Sodium515.7 mg (26%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

2 Tbsp olive oil ($0.32)
2 Tbspolive oil
2 cloves garlic ($0.16)
2cloves garlic
1 yellow onion ($0.52)
1yellow onion
1 tsp anchovy paste or 3 anchovy filets ($0.17)
1 tspanchovy paste
or 3 anchovy filets
1 eggplant (about 1 lb.) ($1.23)
1eggplant
2 15oz. cans diced or crushed tomatoes ($1.18)
2 x 15 ozcans diced tomatoes
or crushed
2 Tbsp tomato paste ($0.11)
2 Tbsptomato paste
1 tsp dried basil ($0.10)
1 tspdried basil
1 tsp sugar ($0.02)
1 tspsugar
1 pinch crushed red pepper flakes (optional) ($0.03)
1 pinchcrushed red pepper flakes
optional
Freshly cracked black pepper (10-15 cranks of a mill) ($0.05)
10black pepper
Freshly cracked, cranks of a mill
1/2 tsp salt or to taste ($0.02)
½ tspsalt
or to taste
12 oz. pasta ($1.49)
12 ozpasta
1 handful fresh parsley, chopped (optional) ($0.25)
1 handfulfresh parsley
chopped, optional
6 Tbsp grated Parmesan ($0.62)
6 Tbspgrated Parmesan

Instructions

View on budgetbytes.com
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Notes

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