By thedizzycook.com
Lemongrass Ginger Soup
Instructions
Prep:15minCook:50min
This recipe for lemongrass ginger soup is packed full of migraine and anti-inflammatory fighting spices. It's easy to substitute rotisserie chicken for the shrimp and pasta or farro for the butternut squash. Recipe adapted from Bon Appetit.
Updated at: Thu, 21 Nov 2024 15:05:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
4
Low
Nutrition per serving
Calories237.7 kcal (12%)
Total Fat8.2 g (12%)
Carbs17.7 g (7%)
Sugars6.4 g (7%)
Protein25.1 g (50%)
Sodium1422.8 mg (71%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 x 2 lbspaghetti squash
cut in half with seeds and pulp scooped out
1 lbshrimp
uncooked, peeled and deveined, Get the tail off to make your life easier
2 stalkslemongrass
3garlic cloves
peeled and sliced
3 inchginger
piece, peeled and sliced
2 Tbspghee
or olive oil
¼ cupcilantro
chopped
2green onions
chopped
6 cupsvegetable broth
or chicken, Try my HYH safe instant pot chicken broth
kosher salt
to taste
Instructions
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Notes
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