Samsung Food
Log in
Use App
Log in
Allrecipes
By Allrecipes

Lunch Lady Texas Goulash

Instructions
Prep:20minCook:1h
Full of delicious grown-up flavor but reminiscent of school lunch days, this favorite goulash will bring back childhood memories.
Updated at: Wed, 07 May 2025 00:14:52 GMT

Nutrition balance score

Good
Glycemic Index
55
Moderate
Glycemic Load
27
High

Nutrition per serving

Calories434 kcal (22%)
Total Fat16.9 g (24%)
Carbs48.4 g (19%)
Sugars7.3 g (8%)
Protein23.3 g (47%)
Sodium399.2 mg (20%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet