Korean Tuna Pancakes (Chamchijeon)
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By cookerru.com
Korean Tuna Pancakes (Chamchijeon)
Instructions
Prep:5minCook:10min
Updated at: Thu, 21 Nov 2024 08:51:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
2
Low
Nutrition per serving
Calories80.6 kcal (4%)
Total Fat3.3 g (5%)
Carbs3.6 g (1%)
Sugars0.5 g (1%)
Protein8.6 g (17%)
Sodium248.3 mg (12%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 Tbspvegetable oil
or any cooking oil, for frying
1 x 7 ozcan tuna
drained
0.25onion
medium, finely diced
1green onion
chopped
30gcarrot
bell pepper, or other vegetables, diced
2cloves garlic
minced
2eggs
large
2 Tbspall-purpose flour
½ tspsalt
or to taste
¼ tspblack pepper
or to taste
2 Tbspshredded cheddar cheese
optional but highly recommended
ketchup
or soy sauce to serve, optional
Instructions
View on cookerru.com
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Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Kid-friendly
