By ruled.me
Instant Pot Smothered Pork Chops
This makes a total of 4 servings of Instant Pot Smothered Pork Chops. Each serving comes out to be 481.25 Calories, 32.61g Fats, 4.06g Net Carbs, and 39.59g Protein.
Updated at: Fri, 17 May 2024 01:47:40 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Nutrition per recipe
Calories1565.9 kcal (78%)
Total Fat116.7 g (167%)
Carbs22.5 g (9%)
Sugars8.1 g (9%)
Protein106.9 g (214%)
Sodium3177.4 mg (159%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
4 x 4 ounceboneless pork loin chops
1 tablespoonpaprika
1 teaspoongarlic powder
1 teaspoononion powder
1 teaspoonblack pepper
1 teaspoonsalt
¼ teaspooncayenne pepper
2 tablespoonscoconut oil
0.5onion
medium, sliced
6 ouncessliced baby bella mushrooms
1 tablespoonbutter
½ cupheavy cream
¼ teaspoonxanthan gum
1 tablespoonfresh parsley
chopped
Instructions
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Notes
8 liked
1 disliked
Delicious
Easy
Go-to
Bland
One-dish
