
By thefoodietakesflight.com
Vegan Hakka-Style Stuffed Tofu
Instructions
Prep:30minCook:40min
Blocks of tofu stuffed with a mix of mushrooms and minced ‘meat’ in a thick gravy-like sauce. So satisfying and perfect enjoyed with some steamed rice!
Updated at: Tue, 13 May 2025 12:25:01 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
3
Low
Nutrition per serving
Calories88.9 kcal (4%)
Total Fat4.3 g (6%)
Carbs5.8 g (2%)
Sugars2.1 g (2%)
Protein6.9 g (14%)
Sodium333.4 mg (17%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings

1.75 lbextra firm tofu

neutral oil
for frying

0.5 lbextra firm tofu
scooped out from the tofu

1 Tbsptoasted sesame oil

3cloves garlic
minced

1onion
small, diced

¼ cupmushrooms
finely diced

0.5carrot
large, finely diced

1 Tbspsoy sauce
or to taste

1 Tbspvegetarian oyster sauce
option, to taste

¼ tspground pepper

1 tspdark soy sauce
optional for colour

1 Tbspcornstarch

2 Tbspwater
room temp

1 ¾ cupwater
room temp

1 Tbspsoy sauce

1 ½ Tbspsugar
adjust according to desired sweetness

¾ tspsalt
or to taste

2 ½ Tbspcornstarch

4 Tbspwater
room temp

Chili garlic sauce

scallions
chopped
Instructions
View on thefoodietakesflight.com
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