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By Phillip Neider-Ball
Cashew chicken
8 steps
Prep:10minCook:25min
Updated at: Thu, 17 Aug 2023 03:09:00 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories785.5 kcal (39%)
Total Fat50.5 g (72%)
Carbs42.1 g (16%)
Sugars12.6 g (14%)
Protein45.2 g (90%)
Sodium861.7 mg (43%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Stirfry Sauce
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3 tablespoonslow sodium soy sauce
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2 tablespoonsbrown sugar
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1 tablespoonwhite vinegar
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1 tablespoonchili garlic paste
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1 tea spoonground ginger
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1 dashground cinnamon
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1 dashground coriander
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1 tablespoonsflour
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1 ½ tablespoonwater
Chicken
Stirfry
Instructions
Create the sauce
Step 1

Mix together your soy sauce, white vinegar, brown sugar, chili garlic paste and spices together. Then set aside, we’ll finish it later!
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


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Creating the main dish
Step 2

Start by stir frying your broccoli in a wok in 1 tablespoon of oil. Place a lid (if you have one) and let it cook and sear until crisp tender once finished remove from heat and wipe wok. Next another tablespoon oil to your wok, reheat then add minced garlic and chopped onions. These do not need to be uniform cuts, just roughly chop the onion
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Step 3
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Next cut and coat the chicken in flour
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Step 4

Add chicken to hot wok working in small batches to fry the chicken, cook on each side about 3-4 minutes on medium heat
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Step 5

Make a slurry with 1:1.5 tablespoons of flour to water and add to sauce
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Step 6

Cook sauce on medium heat and boil for 3-5 minutes to cook the flour and thicken the sauce
Step 7

Add in cashews and diced green onions cook for 5-10 minutes
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Step 8

Add in the chicken and vegetables and cook for another 5-10 minutes until everything is coated in sauce and cooked through
Notes
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Crispy
Delicious
Easy
Fresh
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