By Food & Wine
Za'atar-Spiced Beet Dip with Goat Cheese and Hazelnuts
Instructions
Cook:1h 30min
This creamy beet dip recipe can be scooped up with a piece of fresh bread. First roast the beets, then puree them with yogurt, olive oil, garlic, and other seasonings.
Updated at: Fri, 27 Feb 2026 03:23:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories482.5 kcal (24%)
Total Fat35.5 g (51%)
Carbs28.2 g (11%)
Sugars16.6 g (18%)
Protein16.2 g (32%)
Sodium395.2 mg (20%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
6beets
medium, trimmed
2garlic cloves
small, minced
1red chile
small, seeded and minced
1 cupplain greek yogurt
3 tablespoonsextra-virgin olive oil
1 ½ tablespoonspure maple syrup
1 tablespoonza’atar
salt
¼ cuphazelnuts
roasted skinned, chopped
2 tablespoonsgoat cheese crumbled
2scallions
thinly sliced
bread
Warm, for serving
Instructions
View on Food & Wine
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