By Food & Wine
Za'atar-Spiced Beet Dip with Goat Cheese and Hazelnuts
Instructions
Cook:1h 30min
This creamy beet dip recipe can be scooped up with a piece of fresh bread. First roast the beets, then puree them with yogurt, olive oil, garlic, and other seasonings.
Updated at: Wed, 22 Oct 2025 22:54:38 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories406.7 kcal (20%)
Total Fat29.7 g (42%)
Carbs24.8 g (10%)
Sugars18.3 g (20%)
Protein13.7 g (27%)
Sodium403.5 mg (20%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
6beets
medium, trimmed
2garlic cloves
small, minced
1red chile
small, seeded and minced
1 cupplain greek yogurt
3 tablespoonsextra-virgin olive oil
1 ½ tablespoonspure maple syrup
1 tablespoonza’atar
salt
¼ cuphazelnuts
roasted skinned, chopped
2 tablespoonsgoat cheese crumbled
2scallions
thinly sliced
bread
Warm, for serving
Instructions
View on Food & Wine
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