
By zuckerjagdwurst.com
Gefüllte Aubergine mit veganem Linsen-Walnuss-Hack
Instructions
Cook:1h 10min
Updated at: Fri, 02 May 2025 04:10:39 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories488.5 kcal (24%)
Total Fat32.1 g (46%)
Carbs39.4 g (15%)
Sugars17.8 g (20%)
Protein17.4 g (35%)
Sodium246.6 mg (12%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2auberginen

100gbelugalinsen

1rote paprika

60gwalnüsse

2 tledelsüßes paprikapulver

1 tlgemahlener kreuzkümmel

1 tlharissa

1 eltahin

0.5zitrone
saft

olivenöl
zum anbraten

salz

pfeffer

30mlolivenöl

10mlagavendicksaft

1 tlgemahlener kreuzkümmel

1knoblauchzehen

10gminze

200gveganer quark

40gwalnüsse

20gzucker

frische kräuter
minze, koriander, zum servieren

zitronenspalten
zum servieren
Instructions
View on zuckerjagdwurst.com
↑Support creators by visiting their site 😊
Notes
2 liked
0 disliked
Delicious