By plantyou.com
Meal Prep Burritos
Instructions
Prep:15minCook:25min
Delicious tofu burritos, perfect for long-term meal prep and large families.
Updated at: Wed, 29 Oct 2025 20:25:30 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
29
High
Nutrition per serving
Calories436 kcal (22%)
Total Fat13.7 g (20%)
Carbs63.7 g (25%)
Sugars4.6 g (5%)
Protein16.3 g (33%)
Sodium887.8 mg (44%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
2 Tbspolive oil
1onion
small
3cloves garlic
minced
1red bell pepper
diced
2 blocksextra firm tofu
grated
2 Tbspsoy sauce
tamari or coconut aminos
4 Tbsptaco seasoning
1 Tbsptomato paste
½ tspsmoked paprika
½ tspcumin
¼ tspblack pepper
1lime juiced
1 ½ cupslong grain rice
jasmine or basmati, dry
3 Tbsptomato paste
1 tspgarlic powder
1 tsponion powder
1 tspcumin
½ tspsalt
or to taste
3 cupsvegetable broth
or water
1 Tbsplime juice
optional, for brightness
fresh cilantro
chopped
¾ cupscashews
or sunflower seeds, soaked overnight or boiled for 10 min
½ cupplant-based milk
unsweetened
¼ tspsea salt
1 tspmaple syrup
2chipotle peppers in adobo sauce
adjust to taste
1 tspadobo sauce
10tortillas
large
1 cupcilantro
chopped
pickled onions
jalapenos
Instructions
View on plantyou.com
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