By eatsmarter.com
Gourmet Vegan Stack
Instructions
Cook:1h 25min
The Gourmet Vegan Stack recipe out of our category fruit-vegetable! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Updated at: Fri, 08 Jan 2021 04:16:51 GMT
Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories304.8 kcal (15%)
Total Fat16.3 g (23%)
Carbs29.8 g (11%)
Sugars15 g (17%)
Protein13.2 g (26%)
Sodium19.6 mg (1%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 ⅓ cupsfloury potatoes
diced
1mango
¼ cuporange juice
1 teaspooncorn starch
18 ouncesTofu
patted dry
2 tablespoonsbutter
1Avocado
pitted, flesh removed and mashed
1red chile pepper
cut into rings
2 tablespoonssoy milk
1unwaxed Orange
juiced, zest grated
4 teaspoonsOrange liqueur
fresh Herbs
chervil, shiso, dill, to garnish
Instructions
View on eatsmarter.com
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