
By sudachirecipes.com
Summer Soba with Miso Meat Sauce
Instructions
Prep:5minCook:10min
This unique soba noodle recipe highlights the best of summer produce paired with a rich and savory miso pork sauce. It's both refreshing and satisfying!
Updated at: Thu, 28 Aug 2025 02:18:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories416.9 kcal (21%)
Total Fat17.4 g (25%)
Carbs41.2 g (16%)
Sugars8.6 g (10%)
Protein25.5 g (51%)
Sodium2024.8 mg (101%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

dry soba noodles
100g per portion

ice cubes

4 x 12gokra

salt

1 x 100gtomato
medium

1 x 100geggplant

1 tspcooking oil
for cooking

2cloves garlic
grated

1 tspginger root
grated

100gground pork
or beef

1 ½ TbspJapanese soy sauce
koikuchi shoyu

2 Tbspmirin

1 Tbspyellow miso paste
awase

toasted sesame oil

ground black pepper
to taste

green onions
finely chopped, optional, garnish

bonito flakes
katsuobushi, optional garnish
Instructions
View on sudachirecipes.com
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