By sudachirecipes.com
Summer Soba with Miso Meat Sauce
Instructions
Prep:5minCook:10min
This unique soba noodle recipe highlights the best of summer produce paired with a rich and savory miso pork sauce. It's both refreshing and satisfying!
Updated at: Mon, 03 Nov 2025 03:04:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories418.1 kcal (21%)
Total Fat17.4 g (25%)
Carbs41.4 g (16%)
Sugars8.6 g (10%)
Protein25.5 g (51%)
Sodium2025 mg (101%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
dry soba noodles
100g per portion
ice cubes
4 x 12gokra
salt
1 x 100gtomato
medium
1 x 100geggplant
1 tspcooking oil
for cooking
2cloves garlic
grated
1 tspginger root grated
100gground pork
or beef
1 ½ TbspJapanese soy sauce
koikuchi shoyu
2 Tbspmirin
1 Tbspyellow miso paste
awase
toasted sesame oil
ground black pepper
to taste
green onions
finely chopped, optional, garnish
bonito flakes
katsuobushi, optional garnish
Instructions
View on sudachirecipes.com
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