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Spiced Grilled Chicken with Cauliflower "Rice" Tabbouleh

1/2

Spiced Grilled Chicken with Cauliflower "Rice" Tabbouleh

2/2

By eatingwell.com

Spiced Grilled Chicken with Cauliflower "Rice" Tabbouleh

Cook:35min

Chicken breasts on the grill have a smoky flavor that's enhanced with an easy spice rub. We chose flat-leaf parsley in this salad because it has a stronger herbal taste than its sometimes-bitter curly counterpart.

Updated at: Wed, 22 Mar 2023 02:20:40 GMT

Nutrition balance score

Great

Glycemic Index

27

Low

Nutrition per recipe

Calories1360.6 kcal (68%)

Total Fat86.6 g (124%)

Carbs38 g (15%)

Sugars13.4 g (15%)

Protein113.6 g (227%)

Sodium2105.2 mg (105%)

Fiber12.6 g (45%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

5 tablespoonsextra-virgin olive oil

2 ½ teaspoonsground cumin

1 ½ teaspoonsdried marjoram

¾ teaspoonsalt

¼ teaspoonground allspice

¼ teaspooncayenne pepper

1 poundboneless skinless chicken breast

¼ cuplemon juice

2 cupscauliflower

2 cupsflat-leaf parsley leaves

1 cupcucumber

1 cupcherry tomatoes

¼ cupscallions

Instructions

View on eatingwell.com

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Notes

9 liked

0 disliked

Delicious

Go-to

Fresh

Makes leftovers

Moist

Mia Reed· last year

I have subbed the cauliflower for couscous some times and heart of palm rice others. Recipe worked really well with both. I've also made it with like blistered tomatoes instead of raw. Incredible good this way as well.

KT· 2 years ago

Makes leftovers

Under 30 minutes

Nice and lemony. Added nandos sauce to add a bit of flavor to the chicken. Cut down on the oil a bit as well. About 2.5c of cauliflower rice from a fulk head of cauliflower. Went down well. Made about 3 servings as a main meal.

Nice and lemony. Added nandos sauce to add a bit of flavor to the chicken. Cut down on the oil a bit as well. About 2.5c of cauliflower rice from a fulk head of cauliflower. Went down well. Made about 3 servings as a main meal.

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