Jicama Tabbouleh and Chicken Salad
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By Food Network.com
Jicama Tabbouleh and Chicken Salad
Instructions
Prep:15minCook:5min
The Chopped challenge for this week was jicama. To highlight its bright flavor and crunchy raw texture, we pulsed it to make the base of this tabbouleh-like salad. Chopped Basket Ingredient: jicama
Updated at: Thu, 21 Nov 2024 19:49:35 GMT
Nutrition balance score
Great
Glycemic Index
22
Low
Glycemic Load
3
Low
Nutrition per serving
Calories263.6 kcal (13%)
Total Fat12.5 g (18%)
Carbs13.6 g (5%)
Sugars3.6 g (4%)
Protein24.1 g (48%)
Sodium192.6 mg (10%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1.75 poundjicama
peeled
2 cupsfresh flat-leaf parsley leaves
packed, chopped
1 cupfresh mint leaves
packed, chopped
2tomatoes
medium, chopped
1persian cucumber
chopped
0.5onion
finely chopped
4 tablespoonsextra-virgin olive oil
2 tablespoonslemon juice
kosher salt
black pepper
finely ground
6chicken cutlets
1 ½ teaspoonssmoked paprika
Instructions
View on Food Network.com
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