By Canalcocina.es
Albóndigas vegetarianas de tofu con salsa de tomate
En el episodio 189 de Fácil y Resultón T9, el cocinero Gonzalo D'Ambrosio prepara una receta de...
Updated at: Wed, 04 Aug 2021 13:16:58 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories454.1 kcal (23%)
Total Fat27.3 g (39%)
Carbs39.7 g (15%)
Sugars8 g (9%)
Protein19.3 g (39%)
Sodium271.1 mg (14%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
200gtofu
1cebolla
10gsemillas de lino
1 cucharadacurry en polvo
1diente de ajo
100galmendras molidas
100gharina de garbanzos
100mlleche de coco
orégano fresco
picado
perejil fresco
picado
pan rallado
1diente de ajo
1cebolla
aceite de oliva virgen extra
8tomates pera
concassé, sin piel ni semillas
sal
pimienta
orégano fresco
Instructions
View on Canalcocina.es
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