By foodinaminute.co.nz
Sweet Chilli Beef Stir-Fry
Instructions
Prep:20minCook:10min
This is the type of stir-fry that you use what you have in the pantry for a quick weeknight meal using sweet chilli sauce and Chinese five spice to deliver maximum flavour for minimal effort.
Updated at: Sun, 24 Nov 2024 23:17:23 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
5
Low
Nutrition per serving
Calories204.2 kcal (10%)
Total Fat8.6 g (12%)
Carbs13.6 g (5%)
Sugars7.6 g (8%)
Protein18.1 g (36%)
Sodium409.4 mg (20%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
400gbeef frying steak
cut into thin strips
½ tspGround Chinese Five Spice
1 Tbspsesame oil
2cloves garlic
finely chopped
1red capsicum
deseeded and sliced thinly
4spring onions
white and green part separated, chopped
1 headbroccoli
small, cut into small florets
¼ cupSweet Chilli Sauce
2 Tbsprice wine vinegar
optional
1 Tbspsoy sauce
½ cupfrozen Edamame
1 tspcornflour
¼ cupwater
cold
Instructions
View on foodinaminute.co.nz
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