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By 만개의레시피
[친환경자연쿡] 아보카도계란오븐구이
Instructions
Cook:30min
아보카도와 유정란을 이용해 간단하게 해먹을 수있는 브런치를 만들어봤어요^^
건강한 음식으로 건강해져요~
Updated at: Mon, 08 Sep 2025 20:12:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
2
Low
Nutrition per serving
Calories153.1 kcal (8%)
Total Fat12.3 g (18%)
Carbs5.4 g (2%)
Sugars0.5 g (1%)
Protein6.7 g (13%)
Sodium456.5 mg (23%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
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