By rabbitandwolves.com
Vegan Greek Tofu and Fry Wrap
Instructions
Prep:20minCook:25min
Greek marinated tofu baked with garlic fries. Served in a wrap with garlic lemon sauce.
Updated at: Thu, 03 Apr 2025 00:41:51 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
44
High
Nutrition per serving
Calories566.2 kcal (28%)
Total Fat23.1 g (33%)
Carbs68.1 g (26%)
Sugars5.7 g (6%)
Protein22.7 g (45%)
Sodium1327 mg (66%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 blockextra firm tofu
drained and pressed
4 clovesgarlic
chopped fine
2 tablespoonsolive oil
2 tablespoonslemon juice
1 teaspoondried oregano
1 teaspoonsalt
½ teaspoonblack pepper
2russet potatoes
medium
1 tablespoonolive oil
3cloves garlic
finely chopped
½ teaspoonsalt
½ cupvegan greek style yogurt
i used
2 teaspoonslemon juice
3 clovesgarlic
chopped fine
4 piecesnaan bread
or pita
lettuce
or arugula, optional
red onion
sliced, optional
Instructions
View on rabbitandwolves.com
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