By BBC Good Food
Creamy veggie korma
Instructions
Prep:15minCook:30min
Creamy and healthy - a winning combination for this curry, which can be easily adapted to suit all the family if some want to add meat
Updated at: Thu, 25 Sep 2025 03:38:44 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories343.4 kcal (17%)
Total Fat9.7 g (14%)
Carbs43.6 g (17%)
Sugars15.4 g (17%)
Protein16.5 g (33%)
Sodium353.7 mg (18%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspvegetable oil
1onion
finely chopped
3cardamom pods
bashed
2 tspground cumin
coriander
½ tspground turmeric
1green chilli
deseeded, if desired, and finely chopped
1garlic clove
crushed
ginger
thumb-size piece, finely chopped
800gmixed vegetable
such as carrots, cauliflower, potato and courgette, chopped
300mlvegetable stock
hot
200gfrozen peas
200mlyogurt
2 Tbspground almonds
optional
0.5chicken breast
small, raw, per portion
flaked almonds
toasted, chopped, or naan bread
coriander
basmati rice
Instructions
View on BBC Good Food
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
