By BBC Good Food
Creamy veggie korma
Instructions
Prep:15minCook:30min
Creamy and healthy - a winning combination for this curry, which can be easily adapted to suit all the family if some want to add meat
Updated at: Fri, 21 Aug 2026 00:08:19 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories361.3 kcal (18%)
Total Fat10.6 g (15%)
Carbs43.6 g (17%)
Sugars15.4 g (17%)
Protein18.7 g (37%)
Sodium360.2 mg (18%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspvegetable oil
1onion
finely chopped
3cardamom pods
bashed
2 tspground cumin
coriander
½ tspground turmeric
1green chilli
deseeded, if desired, and finely chopped
1garlic clove
crushed
ginger
thumb-size piece, finely chopped
800gmixed vegetable
such as carrots, cauliflower, potato and courgette, chopped
300mlvegetable stock
hot
200gfrozen peas
200mlyogurt
2 Tbspground almonds
optional
0.5chicken breast
small, raw, per portion
flaked almonds
toasted, chopped, or naan bread
coriander
basmati rice
Instructions
View on BBC Good Food
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