
By askchefdennis.com
Sicilian Style Seafood
Instructions
Prep:25minCook:25min
When it comes to pasta and seafood you can count on Sicilians to come up with deliciousness! Your family is going to love this delicious dish, complete with a fried eggplant plank and linguine.
Updated at: Thu, 27 Mar 2025 10:52:14 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
77
High
Nutrition per serving
Calories1127.8 kcal (56%)
Total Fat26.3 g (38%)
Carbs162.3 g (62%)
Sugars22.4 g (25%)
Protein59.3 g (119%)
Sodium1907 mg (95%)
Fiber15.7 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

2 sliceseggplant
cut the long way

½ cupflour
seasoned with sea salt and black pepper

1egg
large, whipped with a little added water

½ cupbread crumbs seasoned
or plain

olive oil
as needed

6shrimp cleaned peeled and deveined
large

8scallops
large

½ cuponion
diced, diced

½ cupred pepper
diced

1 cupmushrooms
sliced

1 clovegarlic
chopped

⅓ cupgreen and black olives
sliced

2 cupstomato sauce
or crushed tomatoes

½ cupgrated Romano cheese

1 Tbspfresh basil
chopped

⅙ tspcrushed red pepper flakes

sea salt
to taste

black pepper
to taste

0.5 lblinguine

1 tspparsley
finely chopped

2 sliceseggplant
quick-fried
Instructions
View on askchefdennis.com
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