
By Allrecipes
Make-Ahead Vegetarian Moroccan Stew
Instructions
Prep:45minCook:1h
This Moroccan stew may have a long list of ingredients, but don't let it scare you. It comes together very easily for a rich and flavorful meal.
Updated at: Wed, 12 Mar 2025 01:12:30 GMT
Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
38
High
Nutrition per serving
Calories347.9 kcal (17%)
Total Fat3.6 g (5%)
Carbs69 g (27%)
Sugars16.2 g (18%)
Protein13.5 g (27%)
Sodium1069.3 mg (53%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 teaspoonground cinnamon

1 teaspoonground cumin

1 teaspoonkosher salt

½ teaspoonground ginger

¼ teaspoonground cloves

¼ teaspoonground nutmeg

¼ teaspoonground turmeric

⅛ teaspooncurry powder

1 tablespoonbutter

1sweet onion
medium, chopped

2 cupskale
finely shredded

4 x 14.5 ouncevegetable broth
cans, organic

1 x 15 ouncecan garbanzo beans
drained

1 x 14.5 ouncecan diced tomatoes
undrained

3potatoes
large, peeled and diced

2sweet potatoes
medium, peeled and diced

4carrots
large, chopped

1 cupdried lentils
rinsed

½ cupdried apricots
chopped

1 tablespoonhoney

1 teaspoonground black pepper
to taste

1 tablespooncornstarch

1 tablespoonwater
Instructions
View on Allrecipes
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