
By kitchensanctuary.com
One Pot Rigatoni Alfredo with Chicken and Kale
Instructions
Prep:5minCook:25min
This One Pot Rigatoni Alfredo with Chicken and Kale in a creamy, rich, garlic and parmesan sauce is serious comfort food!
Updated at: Mon, 21 Jul 2025 01:24:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
29
High
Nutrition per serving
Calories902.8 kcal (45%)
Total Fat47 g (67%)
Carbs58.4 g (22%)
Sugars10.1 g (11%)
Protein56.2 g (112%)
Sodium519.9 mg (26%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 Tbspolive oil

3chicken breasts
chopped into bite-size chunks

salt

pepper

1onion
small, peeled and chopped

3cloves garlic
peeled and crushed

250grigatoni pasta
dried

160mlchicken stock
homemade or good quality

480mlwhole milk

120mldouble cream
heavy

70gCavolo Nero kale
roughly chopped

75gParmesan
grated

black pepper

2 Tbspparsley
chopped
Instructions
View on kitchensanctuary.com
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