By munatycooking.com
Easy Chicken Keema Recipe
Instructions
Prep:10minCook:20min
Chicken Keema is an Indian and Pakistani dish, made from minced chicken and a blend of earthy warm spices.
Updated at: Thu, 26 Oct 2023 15:23:42 GMT
Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
3
Low
Nutrition per serving
Calories421 kcal (21%)
Total Fat27.1 g (39%)
Carbs12.4 g (5%)
Sugars4.8 g (5%)
Protein31.6 g (63%)
Sodium501.6 mg (25%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
500 gmground chicken
1 teaspoonpaprika
1 teaspooncoriander powder
½ teaspooncumin powder
1 teaspoonturmeric powder
¼ teaspoongaram masala
½ teaspoonred chili powder
you can add less
4garlic cloves
minced
2 teaspoonginger paste
2green chili
cut in half
¼ cupcoriander leaves
chopped, you can use less
½ teaspoonsalt
or to taste
1onion
medium, finely chopped
2tomatoes
medium, seeded and pureed
1 teaspoondry fenugreek leaves
3 tablespoonGhee
or Oil
½ cupwater
boiling
Instructions
View on munatycooking.com
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