By quirkypineapples.com
5 Vegan Toast Ideas (Sweet & Savory)
Instructions
Prep:5minCook:15min
Whether you’re in the mood for something savory or sweet, these 5 vegan toast ideas have got you covered. Made with deliciously easy-to-make or easy-to-purchase spreads and simple, healthy toppings like sweet, juicy fruit and flavorful, seasoned vegetables, these toasts are all great plant-based options that aren't your usual avocado toast.
Updated at: Mon, 13 Jan 2025 06:32:53 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
58
High
Nutrition per serving
Calories1427.4 kcal (71%)
Total Fat92 g (131%)
Carbs134.5 g (52%)
Sugars81.6 g (91%)
Protein26.7 g (53%)
Sodium1056.9 mg (53%)
Fiber19.8 g (71%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Bread
½ cupvegan ricotta
i use kite hill almond ricotta .)
2fresh peaches
¼ cuppistachios
2 TbspAgave Syrup
or Maple
1 tspvanilla extract
⅛ tspsalt
¼ cuppeanut butter
1banana
1 Tbspcacao nibs
1 Tbsphemp seeds
2 Tbspmaple syrup
½ tspcinnamon
optional
¼ cupChocolate Hazelnut Spread
I use Chocolate Hazelnut and Almond Butter
1 cupFresh Strawberries
Hulled and sliced
½ cupFresh Blueberries
Halved
1 tspchia seeds
¼ cupRomesco Sauce
1 cupcauliflower florets
2 Tbspolive oil
1 tspitalian herb seasoning
1 tspgarlic powder
½ tsppaprika
¼ tspsalt
4 StalksBroccolini
Halved lengthwise
¼ cuphummus
¼ cupHeirloom Cherry Tomatoes
Halved
2 tspbalsamic glaze
1garlic clove
3 Tbspolive oil
¼ tspblack pepper
Instructions
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