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Cheesy Black Bean Quinoa Bake
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melskitchencafe.com
By melskitchencafe.com

Cheesy Black Bean Quinoa Bake

Instructions
Prep:15minCook:30min
I am not a quinoa fan but had some in the pantry and all the other ingredients so thought I’d try this out! My whole family loved it. We ate it with chips and the next day we ate in burrito form. Seriously so good. It’s a perfect dinner for a family or for taking to a friend as there is so much leftovers! It’s definitely going to go in our normal rotation for dinners.
Updated at: Wed, 06 Oct 2021 22:24:49 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories394 kcal (20%)
Total Fat17.5 g (25%)
Carbs33.1 g (13%)
Sugars3.1 g (3%)
Protein25.2 g (50%)
Sodium633.4 mg (32%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on melskitchencafe.com
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