Grilled Veggie Sandwich

Name: Grilled Veggie Sandwich
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: American, Italian
Ingredients: 1 long or large eggplant (sliced into 1/4-inch thick slices); 1 zucchini (sliced a 1/4-inch thick slices); 1 red onion (sliced into 1/8 inch thick slices or into 1/4-inch thick wedges); 1 red bell pepper ( sliced into 1/4-inch thick slices); 7 ounces firm or extra firm tofu (pressed for 15 mins then sliced thin, or use soyfree chickpea tofu or meat sub ); oil (use a neutral, high-heat oil); 1/2 teaspoon salt; 1/2 teaspoon black pepper; 1/4 cup sun dried tomatoes (, oil packed or dry ); 1/2 cup fresh basil; 1 tablespoon lemon juice; 1/2 teaspoon pepper flakes; 1/4 teaspoon black pepper; 1/2 teaspoon garlic powder (or a small garlic clove ); 1 tablespoon olive oil; 6-7 tablespoons water; 8 bread slices (gluten-free is fine to use)

Instructions

Prep:15minCook:20min

The ultimate grilled veggie sandwich is packed with delicious charred veggies and features a quick homemade sun-dried tomato basil spread! This easy veggie sandwich bursts with goodness at every layer. Make it for lunch or bring to a picnic. (nut-free, options for soy-free, gluten-free)

Updated at: Mon, 29 Dec 2025 21:42:57 GMT