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skinnytaste.com
By skinnytaste.com

Tex-Mex Migas

Instructions
Prep:10minCook:10min
Migas is a popular Tex Mex egg dish made with chopped corn tortillas, cheese, tomatoes, jalapeños, and onions. I serve it plated with tortillas on the side, but they can also be wrapped in a tortilla, taco style.
Updated at: Thu, 20 Feb 2025 17:18:40 GMT

Nutrition balance score

Unbalanced
Glycemic Index
48
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories386.7 kcal (19%)
Total Fat18.1 g (26%)
Carbs36.5 g (14%)
Sugars2 g (2%)
Protein18.6 g (37%)
Sodium447.1 mg (22%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet