By eleanorsdish.com
Salmon and Black Bean Bowl
Instructions
Prep:10minCook:15min
Looking for a quick and satisfying meal? This Salmon Black Bean Bowl is the perfect choice. It’s packed with protein, healthy fats, and fresh flavors, making it a go-to for busy weeknights.
Updated at: Wed, 22 Oct 2025 17:08:02 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
130
High
Nutrition per serving
Calories1583.9 kcal (79%)
Total Fat47.3 g (68%)
Carbs227.2 g (87%)
Sugars7.2 g (8%)
Protein65.2 g (130%)
Sodium497.1 mg (25%)
Fiber26.3 g (94%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2salmon fillets
cubed
1 Tbspoil
1 tspsmoked paprika
1 tspcumin
½ tspgarlic powder
salt
to taste
black pepper
to taste
1 cupblack beans
cooked or canned, rinsed and drained
2 cupswhite rice
cooked
2 Tbspcilantro
chopped
2tomatoes
medium tomatoes, diced
1jalapenos
diced
1avocado
sliced or diced
0.5red onion
finely chopped
¼ cuptahini dressing
sweet
Instructions
View on eleanorsdish.com
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Notes
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