By eleanorsdish.com
Salmon and Black Bean Bowl
Instructions
Prep:10minCook:15min
Looking for a quick and satisfying meal? This Salmon Black Bean Bowl is the perfect choice. It’s packed with protein, healthy fats, and fresh flavors, making it a go-to for busy weeknights.
Updated at: Fri, 28 Aug 2026 07:14:56 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
52
High
Nutrition per serving
Calories1094.3 kcal (55%)
Total Fat46.6 g (67%)
Carbs119.3 g (46%)
Sugars7.3 g (8%)
Protein56.7 g (113%)
Sodium505 mg (25%)
Fiber25.9 g (93%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2salmon fillets
cubed
1 Tbspoil
1 tspsmoked paprika
1 tspcumin
½ tspgarlic powder
salt
to taste
black pepper
to taste
1 cupblack beans
cooked or canned, rinsed and drained
2 cupswhite rice
cooked
2 Tbspcilantro
chopped
2tomatoes
medium tomatoes, diced
1jalapenos
diced
1avocado
sliced or diced
0.5red onion
finely chopped
¼ cuptahini dressing
sweet
Instructions
View on eleanorsdish.com
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Notes
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