
By eleanorsdish.com
Salmon and Black Bean Bowl
Instructions
Prep:10minCook:15min
Looking for a quick and satisfying meal? This Salmon Black Bean Bowl is the perfect choice. It’s packed with protein, healthy fats, and fresh flavors, making it a go-to for busy weeknights.
Updated at: Mon, 29 Sep 2025 16:14:28 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
130
High
Nutrition per serving
Calories1583.9 kcal (79%)
Total Fat47.3 g (68%)
Carbs227.2 g (87%)
Sugars7.2 g (8%)
Protein65.2 g (130%)
Sodium497.1 mg (25%)
Fiber26.3 g (94%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

2salmon fillets
cubed

1 Tbspoil

1 tspsmoked paprika

1 tspcumin

½ tspgarlic powder

salt
to taste

black pepper
to taste

1 cupblack beans
cooked or canned, rinsed and drained

2 cupswhite rice
cooked

2 Tbspcilantro
chopped

2tomatoes
medium tomatoes, diced

1jalapenos
diced

1avocado
sliced or diced

0.5red onion
finely chopped

¼ cuptahini dressing
sweet
Instructions
View on eleanorsdish.com
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