By becomingyouwithjulie.com
Creamy Vegan Pasta: Comfort Food Bliss — Becoming You With Julie
Instructions
Prep:10minCook:20min
With a velvety-smooth, creamy, and addictingly irresistible taste, you're going to have a hard time believing this sauce is vegan. It's comfort food bliss served over penne pasta.
Updated at: Tue, 09 Jul 2024 20:02:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
48
High
Nutrition per serving
Calories848.4 kcal (42%)
Total Fat43.9 g (63%)
Carbs98.6 g (38%)
Sugars6.9 g (8%)
Protein20.3 g (41%)
Sodium1181 mg (59%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
16 ozpenne pasta
choose whole grain or gluten-free, depending
1 Tbspolive oil
OR water/vegetable broth for an oil-free option
¼ cupwater
or vegetable broth for sautéing veggies if needed, for both oil and oil-free options
6garlic cloves
minced
1 tspcrushed red pepper
add with garlic for a deeper flavor or later in the process for a milder heat
1yellow bell pepper
orange, or red, diced, optional
1 cupcrimini mushrooms
sliced or diced, optional
2 canscanned coconut milk
2 cupsvegetable stock
or 2 cups water with 2 vegan bouillon cubes
1 Tbspdried basil
or fresh equivalent, added at the end bsp fresh basil, to be added at the end
1 Tbspdried mint
3 Tbsp fresh mint, to be added at the end
1 Tbspdried mint
or fresh equivalent, added at the end
2 Tbsptamari
1 Tbspmaple syrup
½ tspsalt
adjust to taste
1 tspwhite wine vinegar
optional
2 handfulsspinach
optional
1 Tbsparrowroot powder
OR cornstarch mixed with 2 Tbsp water
Instructions
View on becomingyouwithjulie.com
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