By beautifulvoyager.com
Air Fryer Tonkatsu (Japanese Pork Cutlet)
Instructions
Prep:20minCook:15min
Here's my rendition of Tonkatsu (Japanese Pork Cutlet or Pork Katsu), coated with crushed butter crackers for that buttery flavour and cooked with an air fryer, thus reducing the amount of oil used. It's easy to prepare, and fast to cook and taste as great.
Updated at: Fri, 24 Mar 2023 02:39:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
10
Moderate
Nutrition per serving
Calories454.1 kcal (23%)
Total Fat24.8 g (35%)
Carbs15.6 g (6%)
Sugars0.4 g (0%)
Protein39.5 g (79%)
Sodium763.1 mg (38%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on beautifulvoyager.com
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