By chelseasmessyapron.com
Chickpea Salad Recipe
Instructions
Prep:25minCook:25min
This Chickpea Salad Recipe is fresh, filling, and tossed with a lemon dressing you’ll want to use on everything.
Updated at: Wed, 05 Nov 2025 00:01:52 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
33
High
Nutrition per serving
Calories617.8 kcal (31%)
Total Fat37.6 g (54%)
Carbs59.5 g (23%)
Sugars9.7 g (11%)
Protein11.4 g (23%)
Sodium777.5 mg (39%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 x 15 ouncescan chickpeas
rinsed, drained, and dried
1 tablespoonolive oil
½ teaspoonground cumin
½ teaspoonground chili powder
¼ teaspooncayenne pepper
optional
¼ teaspoonsalt
1 cuppearled couscous
1 ½ cupscucumber
chopped
1 ½ cupscherry tomatoes
halved
½ cupkalamata olives
chopped
¼ cupflat-leaf parsley
finely chopped
½ cuproasted red bell pepper
diced, optional
feta cheese
crumbled, optional
¼ cupred wine vinegar
2 tablespoonsdijon-style mustard
1 teaspoondried oregano
½ cupolive oil
1 tablespoonhoney
1lemon
large
Instructions
View on chelseasmessyapron.com
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