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By ifoodreal.com
Healthy Chicken Alfredo
Instructions
Prep:5minCook:25min
Enjoy this homemade Healthy Chicken Alfredo in under 30 minutes – it’s creamy, rich, and cheesy with just a fraction of the calories and fat in restaurant versions! Serve up the healthy alfredo sauce with whole wheat noodles and veggies for an instant family favorite!
Updated at: Fri, 13 Sep 2024 06:56:30 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
25
High
Nutrition per serving
Calories495.4 kcal (25%)
Total Fat15.3 g (22%)
Carbs55.9 g (22%)
Sugars8.3 g (9%)
Protein32.3 g (65%)
Sodium472.5 mg (24%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1.5 lbschicken breasts
or thighs, cubed
11 ozwhole wheat fettuccine
or gluten free, linguine or spaghetti
1 Tbspoil
1 cupstock
low sodium
2 cups2% milk
cold, or 3.25%
2 Tbspcornstarch
½ tspsalt
ground black pepper
to taste
½ cupparmesan cheese grated
1garlic clove
grated
3 cupsfrozen peas
broccoli or chopped spinach
2 Tbspparsley
for garnish
Instructions
View on ifoodreal.com
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Notes
33 liked
3 disliked
Delicious
Easy
Go-to
Makes leftovers
Under 30 minutes
