Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
59
High
Nutrition per serving
Calories532.8 kcal (27%)
Total Fat6.1 g (9%)
Carbs86.8 g (33%)
Sugars25.4 g (28%)
Protein35.5 g (71%)
Sodium3273.2 mg (164%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
100gRindfleisch
Huft, gut gelagert, geschnetzelt
bratcrème
zum anbraten
salz
pfeffer
2Kartoffeln
kleine, in ca. 5 x 1 cm grosse Stäbchen geschnitten
1rüebli
in feine scheiben gehobelt
lauch
wenig, in feine ringe geschnitten
2 BlätterChinakohl
in feine Streifen geschnitten
1 dlfleischbouillon
1 elsojasauce
0.5 tlmaisstärke
zitrone
wenig abgeriebene schale und 1 tl saft
salz
cayennepfeffer
zucker
Instructions
View on swissmilk.ch
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