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Creamy Spinach and Ricotta Pasta with Walnuts

By mygutfeeling.eu

Creamy Spinach and Ricotta Pasta with Walnuts

Prep:5minCook:10min

Gluten free pasta with sauteed spinach, ricotta and walnuts. Make yourself this healthy and tasty take-to-work low FODMAP lunch in less than 15 minutes!

Updated at: Thu, 21 Nov 2024 08:53:13 GMT

Nutrition balance score

Great

Glycemic Index

68

Moderate

Glycemic Load

60

High

Nutrition per serving

Calories805.8 kcal (40%)

Total Fat47.4 g (68%)

Carbs87.6 g (34%)

Sugars0.9 g (1%)

Protein16 g (32%)

Sodium462.6 mg (23%)

Fiber13.8 g (49%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

7gluten-free penne

or any other GF pasta of your choice

2 cupsspinach

washed and drained

3 Tbspgarlic infused olive oil

OR olive oil+a garlic clove

4 Tbspricotta cheese

2 ozwalnuts

roughly chopped

Instructions

View on mygutfeeling.eu

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Notes

2 liked

2 disliked

Delicious

Easy

Fresh

Go-to

Under 30 minutes

Ary S· last year

Under 30 minutes

Eyeballed the spinach and ricotta (def heavy handed, but for the better) and nixed the walnuts. Quick and yummy, def taste to season needed. Will add freshly diced romas/grape tomatoes for extra flavor and freshness next time!

Eyeballed the spinach and ricotta (def heavy handed, but for the better) and nixed the walnuts. Quick and yummy, def taste to season needed. Will add freshly diced romas/grape tomatoes for extra flavor and freshness next time!

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