By confettiandcasseroles.com
Apple Walnut Salad with White Balsamic Vinaigrette
Instructions
Prep:20minCook:10min
A substantial main-course salad built on peppery arugula, tart apple slices, honey-candied walnuts, and sharp blue cheese, tossed with a white balsamic vinaigrette. Make it for a light dinner or serve it alongside roast chicken or pork.
Updated at: Sun, 30 Aug 2026 08:58:40 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories746.6 kcal (37%)
Total Fat64.8 g (93%)
Carbs35.3 g (14%)
Sugars21.8 g (24%)
Protein13.8 g (28%)
Sodium672.8 mg (34%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 cupsarugula
rinsed and patted dry
6 ounceswalnuts
chopped
2 tablespoonshoney
preferably local
2 teaspoonsground cinnamon
2tart apples
large, cut in half, core removed, and cut into thin slices
1 tablespoonfresh lemon juice
0.5red onion
small, sliced thin
4 ouncesblue cheese
crumbled
sea salt
to taste
black pepper
¼ cupwhite balsamic vinegar
1 teaspoondijon mustard
1 clovegarlic
finely minced
sea salt
pepper
to taste
½ cupextra virgin olive oil
Instructions
View on confettiandcasseroles.com
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