Mediterranean Salad with Zesty Vinaigrette

Name: Mediterranean Salad with Zesty Vinaigrette
Prep time: 10 min
Total time: 10 min
Cuisine: Mediterranean
Ingredients: 2 cups cherry tomatoes (diced); 1 yellow bell pepper (diced); 1 cup red onions (sliced); ½ cup black olives (sliced); 1 medium cucumber (diced); 3 tablespoons feta cheese (crumbled (omit if you are following whole30)); 3 tablespoons sun-dried tomatoes ( julienne cut); 3 tablespoons extra virgin olive oil; 1 teaspoon garlic (minced); 1 tablespoon lemon juice; Salt and freshly ground black pepper; 1 tablespoon fresh parsley (chopped)

Instructions

Prep:10min

This easy Mediterranean Salad recipe is a fresh, vibrant chopped salad made with simple, wholesome ingredients. Loaded with cherry tomatoes, crisp cucumber, sweet bell peppers, tangy sun-dried tomatoes, and red onions, it’s bursting with classic Mediterranean flavors. This Mediterranean salad works perfectly as a light side dish for grilled chicken or fish, but it’s also hearty enough to enjoy as a satisfying vegetarian meal. Quick to prepare and perfect for summer gatherings, meal prep, or weeknight dinners, this refreshing salad is one you’ll make again and again.

Updated at: Sat, 28 Mar 2026 03:07:33 GMT