By vanlifeeats.com
One-pot Jollof Rice
Though this is by no means a Chilean recipe, it was the rice dish we made the most in Chile by far, as it uses ingredients which are easy to find all over the country, and only requires one pan. It’s also delicious cold, so we always make double portions, to avoid having to worry about lunch the next day.
Updated at: Thu, 21 Nov 2024 15:06:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
155
High
Nutrition per serving
Calories2213.8 kcal (111%)
Total Fat100.6 g (144%)
Carbs278.3 g (107%)
Sugars25.1 g (28%)
Protein40.9 g (82%)
Sodium1031.2 mg (52%)
Fiber15.8 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on vanlifeeats.com
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Notes
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One-dish
