By lexiscleankitchen.com
Sheet Pan Greek Meatballs with Veggies and Chickpeas
Instructions
Prep:15minCook:25min
This Sheet Pan Greek Meatballs recipe is a one-dish meal that the whole family will love! This recipe features lemon and herb chicken meatballs accompanied by a blend of perfectly seasoned roasted veggies and chickpeas.
Updated at: Sat, 23 Nov 2024 21:14:15 GMT
Nutrition balance score
Great
Glycemic Index
23
Low
Glycemic Load
3
Low
Nutrition per serving
Calories278.3 kcal (14%)
Total Fat15.9 g (23%)
Carbs11.1 g (4%)
Sugars4.7 g (5%)
Protein24.5 g (49%)
Sodium405.6 mg (20%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonoil
1 ouncecan chickpeas
drained and rinsed
1red bell pepper
cored and sliced
1red onion
cored and sliced
0.5eggplant
diced to 1 inch pieces
1 tablespoonlemon juice
1 teaspoongarlic powder
1 teaspoondried oregano
½ teaspoonsalt
½ teaspoonpepper
1egg
2 tablespoonsalmond flour
1 teaspoonoregano
1zest from lemon
2cloves garlic
minced
½ cupfrozen chopped spinach
squeeze out
½ cupfeta cheese
plus more for garnish, optional
2green onions
1 lbground chicken
white or dark meat
parsley
for garnish
Instructions
View on lexiscleankitchen.com
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