By senseandedibility.com
Authentic Puerto Rican Sofrito
Instructions
Prep:20min
Use this as a flavoring base for any of your favorite savory dishes. Culantro is commonly called Mexican Coriander. Do not mistake it for cilantro. This recipe is easily divided in case you want to make less sofrito.
Updated at: Sat, 19 Sep 2026 03:05:53 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Nutrition per recipe
Calories531.6 kcal (27%)
Total Fat4.1 g (6%)
Carbs114.4 g (44%)
Sugars35.3 g (39%)
Protein23.2 g (46%)
Sodium209.2 mg (10%)
Fiber26.7 g (95%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
½ cupManzanilla olives
pitted and stuffed with pimentos, optional
1 tablespooncapers
optional
3yellow onions
large, peeled, rough chopped, white onions will work too
3 headsgarlic
peeled, rough chopped
1 poundaji dulce peppers
stems and seeds removed
0.5 poundsweet peppers
stems and seeds removed, rough chopped
0.5 poundculantro leaves
ends removed, rough chopped
0.33 poundcilantro
leaves only, triple if you're not able to find culantro
Instructions
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