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By cafedelites.com
Smothered Pork Chops
Instructions
Prep:15minCook:25min
Juicy Smothered Pork Chops seared and cooked in a rich onion gravy is delicious and easy dinner recipe perfect for any night of the week! Not for the faint hearted, you can serve them with anything... think mashed potatoes or white rice to soak up the delicious sauce... OR roasted veggies to make a complete meal!
Updated at: Wed, 05 Jun 2024 08:25:33 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories381.7 kcal (19%)
Total Fat22.6 g (32%)
Carbs20.4 g (8%)
Sugars4 g (4%)
Protein23.7 g (47%)
Sodium653.9 mg (33%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 poundpork chops
bone-in, about 3/4-1 inch thick

½ tablespoononion powder

½ tablespoongarlic powder

½ teaspooncayenne

1 teaspoonseasoning salt

½ teaspoonfresh cracked black pepper

2 teaspoonsolive oil

½ cupall-purpose flour

2 tablespoonsolive oil

1 tablespoonunsalted butter

1onion
large, thinly sliced

salt

4cloves garlic
minced

1 teaspoonthyme
fresh chopped

½ cupchicken broth
divided

¾ cupbuttermilk
or heavy cream

fresh flat-leaf parsley
chopped, for garnish
Instructions
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Notes
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One-dish
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