Samsung Food
Log in
Use App
Log in
cuisinewithme.com
By cuisinewithme.com

Mushroom kale and barley soup

Instructions
Prep:15minCook:1h 15min
This hearty soup has enough depth and texture to satisfy you, and it will fill your house with wonderful aromas. It makes for a healthy meatless meal, and you can even keep it vegan by using vegetable broth.
Updated at: Thu, 21 Nov 2024 11:50:11 GMT

Nutrition balance score

Good
Glycemic Index
30
Low
Glycemic Load
6
Low

Nutrition per serving

Calories133.2 kcal (7%)
Total Fat4.2 g (6%)
Carbs21.4 g (8%)
Sugars2.9 g (3%)
Protein4.1 g (8%)
Sodium957.5 mg (48%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on cuisinewithme.com
Support creators by visiting their site 😊