By fromachefskitchen.com
Baked Veracruz Fish (Pescado A La Veracruzana)
Instructions
Prep:15minCook:30min
Baked Veracruz Fish (Pescado A La Veracruzana) is an easy, light, colorful and super-flavorful dish perfect for a weeknight or date night!
Updated at: Fri, 04 Sep 2026 08:35:51 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
6
Low
Nutrition per serving
Calories441.9 kcal (22%)
Total Fat21.9 g (31%)
Carbs18 g (7%)
Sugars9.5 g (11%)
Protein44.5 g (89%)
Sodium745.6 mg (37%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 tablespoonsolive oil
plus more for baking dish
½ cuponion
medium, finely chopped
2 cupscherry tomatoes
heaping, or grape
2cloves garlic
minced
¼ cupgreen olives
halved or sliced if large
2 tablespoonspickled jalapenos
chopped, plus 1 tablespoon liquid from the jar, plus 1 tablespoon liquid from the jar
1 tablespoongolden raisins
heaping
1 tablespoondrained capers
2 teaspoonsdried oregano
preferably mexican
salt
to taste
black pepper freshly ground
to taste
2 x 8 ouncefish fillets
such as tilapia, barramundi, cod, red snapper
Cilantro sprigs
for garnish
lime wedges
for serving
Instructions
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