By monkeyandmekitchenadventures.com
Vegan Pineapple Chickpea Salad
Instructions
Prep:25min
Creamy, flavorful, and hearty, this wholesome, oil-free Vegan Pineapple Chickpea Salad recipe is a vegan spin on the popular Pineapple Chicken Salad.
Updated at: Sat, 16 Nov 2024 07:05:45 GMT
Nutrition balance score
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Ingredients
4 servings
1 x 15.5 ozcan chickpeas
drained and rinsed
¼ cuppineapple tidbits
1 cupcelery
diced (+/-) *
½ cupred onion
fine dice (+/-)
1 cupspineapple tidbits
¼ cuppecans
toasted, coarsely chopped, optional
½ cupcashews
raw
½ cuppineapple tidbits
¼ cuppineapple juice
from can of pineapple tidbits
2 tablespoonsdistilled white vinegar
2 teaspoonspure maple syrup
optional
1 teaspoonhot sauce
1 teaspoongarlic powder
1 teaspoononion powder
1 tablespoondried minced onions
¼ teaspoonsweet paprika
½ teaspoondried ground mustard powder
⅛ teaspoonblack pepper
¼ teaspoonsea salt
Burger bun
toasted bread ur tortilla wrap, or lettuce cup
shredded lettuce
Instructions
View on monkeyandmekitchenadventures.com
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