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futuredish.com
By futuredish.com

Korean Abalone Porridge

Delicious Korean Porridge made with Abalone!
Updated at: Tue, 01 Apr 2025 14:37:17 GMT

Nutrition balance score

Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
39
High

Nutrition per serving

Calories367.8 kcal (18%)
Total Fat5.2 g (7%)
Carbs67.3 g (26%)
Sugars1 g (1%)
Protein10.1 g (20%)
Sodium1343.2 mg (67%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

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