By futuredish.com
Korean Abalone Porridge
Delicious Korean Porridge made with Abalone!
Updated at: Wed, 05 Nov 2025 23:20:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories367.8 kcal (18%)
Total Fat5.2 g (7%)
Carbs67.3 g (26%)
Sugars1 g (1%)
Protein10.1 g (20%)
Sodium1343.2 mg (67%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4Abalone
medium-sized
0.5Onion
whole
2Shiitake Mushrooms
Button Mushrooms work just fine too
Carrot
small, measure to 2nd crease of your pointer finger
1 ½ cupsrice
Uncooked
6 cupsWater
1 TablespoonSesame oil
2 TablespoonsSoup Soy Sauce
regular Soy Sauce ok
0.5 TablespoonSalt
Soy Sauce
Soup, regular Soy Sauce ok
Sesame Oil
Sesame seeds
Instructions
View on futuredish.com
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