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plantbaes
By plantbaes

High-Protein Vegan Mac & Cheese (meal-prep)

5 steps
Prep:15minCook:15min
Indulge in this High Protein Vegan Mac and Cheese, a creamy, comforting dish packed with nourishing ingredients. This recipe is not only delicious but also boasts a whopping 40g of protein per serving. Perfect for meal prep and absolutely satisfying!
Updated at: Wed, 21 Feb 2024 10:03:03 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
54
High

Nutrition per serving

Calories768.8 kcal (38%)
Total Fat16 g (23%)
Carbs120.8 g (46%)
Sugars9.4 g (10%)
Protein43.3 g (87%)
Sodium625.1 mg (31%)
Fiber19.5 g (69%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook the pasta according to the packet instructions.
Step 2
Add the potato, onion, carrot, cashews, and red lentils to a large pot and cover with water. Bring to a boil and cook for approx 15 minutes, until the potatoes are fork tender. Drain the water.
Step 3
Transfer the mixture to a blender with the soy milk, tapioca flour, nutritional yeast, paprika, turmeric, vegetable stock, lemon juice, garlic powder, and a pinch of salt. Blend until perfectly smooth.
Step 4
Add the pasta and sauce to a pot and cook on low heat until it thickens 3 to 5 minutes. Adjust salt & pepper to taste.
Step 5
Serve with grilled broccoli or your favorite greens, enjoy!
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Notes

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