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eatingwell.com
By eatingwell.com

Beef & Black Bean Nacho Casserole

Instructions
Cook:1h 20min
Hominy adds a chewy texture in this healthy casserole, which draws flavor inspiration from nachos. Crushed corn tortilla chips add a crunchy layer to complete the dish.
Updated at: Tue, 12 May 2026 05:44:41 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories257.7 kcal (13%)
Total Fat10.5 g (15%)
Carbs25.5 g (10%)
Sugars4.5 g (5%)
Protein15.3 g (31%)
Sodium519.9 mg (26%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet

Notes

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