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A Simple Homey, Coconut-y Red Lentil Dal
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A Simple Homey, Coconut-y Red Lentil Dal
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A Simple Homey, Coconut-y Red Lentil Dal
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Food52
By Food52

A Simple Homey, Coconut-y Red Lentil Dal

Instructions
Prep:5minCook:45min
I've adapted this coconut dal recipe for the stove, since red lentils cook so quickly. I've dialed down the spice, but you can add a few chopped serrano chiles.
Updated at: Fri, 07 Mar 2025 00:50:23 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories294.9 kcal (15%)
Total Fat11.2 g (16%)
Carbs37.4 g (14%)
Sugars2.7 g (3%)
Protein14.4 g (29%)
Sodium449.5 mg (22%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet

Notes

3 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
One-dish
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