By bbc.co.uk
One-pan turkey bolognese
Instructions
Prep:30minCook:30min
Try mixing up your bolognese by using turkey mince instead of beef, it works really well and cooks faster (a good beef bolognese really benefits from slow cooking). This dish cooks the pasta in the same pot as the bolognese, to save energy and washing up. This recipe is part of a budget meal plan for two. In March 2023, this recipe was costed at an average of £2.43 when checking prices at five UK supermarkets. It is designed to be made in conjunction with a low-cost store-cupboard. Each serving provides 520 kcal, 46.1g protein, 34.8g carbohydrate (of which 15g sugars), 20.8g fat (of which 5.5g saturates), 3.3g fibre and 2.36g salt.
Updated at: Thu, 21 Nov 2024 03:04:14 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
29
High
Nutrition per serving
Calories579.8 kcal (29%)
Total Fat19.3 g (28%)
Carbs61.8 g (24%)
Sugars5.6 g (6%)
Protein41 g (82%)
Sodium1299.8 mg (65%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on bbc.co.uk
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!