By joyfoodsunshine.com
Carrot Zucchini Muffins
Instructions
Prep:5minCook:20min
These Carrot Zucchini Muffins are made with whole wheat flour and oatmeal! They are the perfect healthy breakfast recipe that's loaded with nutrition! AKA: Baby Muffins!
Updated at: Fri, 19 Jul 2024 12:45:44 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories147.5 kcal (7%)
Total Fat4.1 g (6%)
Carbs24.3 g (9%)
Sugars9.9 g (11%)
Protein4.5 g (9%)
Sodium191.7 mg (10%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 cupwhole wheat flour
1 cupold fashioned oats
or 1 cup oat flour
2 tspground cinnamon
½ tspsea salt
1 tspbaking soda
1 tspbaking powder
1 cupzucchini
shredded
½ cupcarrot
chopped
¾ cupvanilla Greek yogurt
2 TBSbutter
melted, or coconut oil
½ cupunsweetened applesauce
½ cupbrown sugar
or coconut sugar
2eggs
1 tspvanilla
Instructions
View on joyfoodsunshine.com
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Notes
1 liked
1 disliked
Sweet
Easy
Never again
Kid-friendly
Moist