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Delicious AU
By Delicious AU

Chinese chicken and corn egg-drop soup

"This is a wholesome staple when I’m feeling down, and definitely a ‘warm your belly and heart’ kind of dish," says Khanh Ong. This is an edited extract from A Gay Guy's Guide to Life, Love, Food by Khanh Ong. Published by Plum, RRP $34.99, photography by Lauren Bamford.
Updated at: Sun, 24 Nov 2024 08:51:44 GMT

Nutrition balance score

Good
Glycemic Index
45
Low
Glycemic Load
10
Low

Nutrition per serving

Calories199 kcal (10%)
Total Fat5.2 g (7%)
Carbs22 g (8%)
Sugars4.6 g (5%)
Protein15.9 g (32%)
Sodium422 mg (21%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

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